(January 15, 2019) Ed Delph shares a helpful 2019 challenge…
As we embrace 2019 the following idea moves us forward, onward and upward!
Most everyone these days is looking for success in one way or another. Here’s a life-changer for you… a spiritual and natural principle applied in a practical way.
The marshmallow test
One of my one of favourite writers, James Clear, offers this idea in his latest book, Atomic Habits. Read on…
‘In the 1960s, a Stanford professor named Walter Mischel began conducting a series of important psychological studies. During his experiments, Mischel and his team tested hundreds of children, most of them around the ages of four and five years old. It revealed what is now believed to be one of the most important characteristics for success in health, work, and life.
‘The experiment began by bringing each child into a private room, sitting them down in a chair, and placing a marshmallow on the table in front of them. At this point, the researcher offered a deal to the child.
‘The researcher told the child he was going to leave the room and if the child did not eat the marshmallow while he was away, they would be rewarded with a second marshmallow. However, if the child decided to eat the first one before the researcher came back, they would not get a second marshmallow. The choice was simple. One treat right now or two treats later. The researcher left the room for 15 minutes. (more…)